We all know that Vitamin C in your diet is vital, because it promotes the repair, growth and development of all of your body tissues.
Unless you’ve been living under a rock, you’ve probably seen Vitamin C serums pop up as a wonderful solution to many skin ailments. But, how helpful is it really when used topically?
Let’s dive in to the Top 3 biggest claims of Vitamin C Serums and see what all the fuss is about.
It can reduce fine-lines and wrinkles from forming .
This claim is actually true. Collagen is a naturally occurring protein that sadly depletes over time. A reduction in collagen can cause an increase in fine lines and wrinkles.
Because vitamin C boosts collagen production, topical serums that are developed to penetrate the upper dermis have been proven to reduce the appearance of fine-lines and wrinkles.
It helps fade Hyperpigmentation.
First, what is Hyperpigmentation. Hyperpigmentation occurs when melanin is over-produced in certain areas of the skin and causes the skin to appear darker in color. This can occur for a variety of reasons, such as sun spots, age spots, melasma or acne scarring (even if you didn’t pick!)
Applying Vitamin C Serums topically has been proven to help fade Hyperpigmentation because the active Vitamin C works to impede melanin production.
If you are looking for a solution to a few dark spots on our face or body, a serum with high levels of Vitamin C may do you wonders.
It protects against sun damage.
To debunk this myth, let’s first define how sun damage actually happens. Sun damage happens when our skin absorbs (from the sun) molecules called“free-radicals”. When these free radicals are absorbed their job is to steal electrons from your body’s cells in order to live harmoniously in your body.
Now, Vitamin C is a powerful antioxidant. Antioxidants have a lot of free electrons to offer. Therefore, when a free-radical shows up antioxidants like Vitamin C can quickly give them what they need (electrons) before they do harm to your body.
Again, it turns out that this claim is true. Vitamin C does protect you against sun damaging molecules.
Vitamin C, is it a win?
Vitamin C Serums are claimed to be the key to achieving an even, glowing complexion. For once the claims are true.
Vitamin C Serums have a triple threat to a few negative skin concerns. They naturally boost collagen to reduce fine lines. They combat free radicals to keep your skin safe from the sun. And they impede the production of melanin for those that want to even out their skin tone from dark spots.
Vitamin C occurs naturally in many average diets, but if you want the extra boosts these serums can offer you need to apply it topically. Just make sure you check the directions on any serum label.Many serums have active ingredients, so you must abide by the directions and expiration date.
Here are the top 3 Vitamin Skin Serums on the market today: